Yoga Weeks in Paleros
With Antonio Raptis, Lara Rodriguez and Ludovica Pinci
Flexible Dates
Description
This retreat offers a perfect escape from the stress of daily life, allowing you to focus on personal growth and reconnect with nature’s peace and tranquility.
Program Specifics:
- Arrival Day: Depending on your arrival time, you can enjoy a yoga class and/or a welcome dinner (except Sundays) to meet the yoga instructors and the supportive team.
- Morning Routine: Start your day at 08:00 by gentle breathing exercises and an invigorating yoga class. Each day, you will delve deeper into the asanas and the structure of the practice.
- Brunch: Enjoy a nutritious brunch at 10:00 to 11.30, followed by free time until 18:00 for beach visits, personal reflection, or optional group activities based on the group’s interests.
- Afternoon Class: Restore and rejuvenate with our gentle afternoon sessions starting at 18:00. Session may include meditation, and restorative practices, or a normal hatha yoga class. Our approach is spontaneous, responding to the needs and energy of the group.
- Dinner: Relish a delicious dinner at 20:00, with free time to relax and connect afterward.
Our retreat is flexible, allowing you to join any day of the week (except Sundays) and stay as long as you wish. We designed this program to fit your needs and meet your expectations.
Expert Guidance:
- Our knowledgeable yoga instructors will enhance your practice, regardless of your experience level. They will adapt poses to suit your individual needs and abilities, ensuring you practice at your own pace.
- Yoga is personal, and everyone moves at their rhythm, so there’s no need to worry about keeping up with others.
Program Highlights:
- Feel free to flow with what your body needs. During your stay, you’ll learn the art of letting go and experience renewal through a balance of yoga, meditation, and relaxation.
- Hatha Yoga will be the main practice, strengthening your body, mind, and spirit.
- You’ll explore various pranayamas, self-reflection tools, and meditations to uncover deeper layers of consciousness.
- Understanding your behaviors and patterns is part of letting go. Reflect on and address these aspects throughout your week with us.
Join us for a transformative and restorative retreat that will leave you feeling calm, grounded, and connected.
Spaces are limited – book now and take the first step on your transformative journey!
About the Leaders
Antonio Raptis
Born in 1976, Antonios, also known as Shankar, has explored various energetic diets, types of yoga, meditation techniques, and holistic approaches to well-being. In 2006, he met his first spiritual teacher, Michael P, in Greece, and began learning about the connection between the land, spirits, humans, and the divine. Antonios has received initiations in Dzogchen […]
Learn more about Antonio Raptis
Lara Rodriguez
Lara is a dedicated yoga teacher and wellness consultant whose journey began with an early 'midlife crisis' and an encounter with the ancient tradition of Kriya Yoga. During a retreat in Greece, Lara met her first meditation teacher, who initiated her into the practice and teachings of meditation. For about three years, Lara traveled […]
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Ludovica Pinci
Ludovica’s yoga journey started in her living room in 2019, swiftly becoming the red thread of her life and allowing her to create communities by bringing people together to connect, grow, and expand in and out. Since 2020, she has facilitated yoga in various countries, offering a blend of dynamic and gentle classes in studios, […]
Learn more about Ludovica Pinci